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| Calories | Carbs | Fat | Protein | Arginine | |
|---|---|---|---|---|---|
 Potato Chips KC Masterpiece Mesquite BBQ, Pre-Priced - Ruffles | 150 | 16g | 10g | 2g | - |
| Potato Chips Original, Pre-Priced - Ruffles | 160 | 14g | 10g | 2g | - |
| Pinch of Salt Potato Chips Pinch of Salt - Ruffles | 160 | 14g | 10g | 2g | - |
| 3D's Potato Snacks BBQ Blast, Pre-Priced - Ruffles | 140 | 18g | 7g | 1g | - |
| 3D's Potato Snacks Maximum Cheddar - Ruffles | 140 | 17g | 7g | 1g | - |
| 3D's Potato Snacks Maximum Cheddar, Big Grab - Ruffles | 220 | 27g | 11g | 2g | - |
| 3D's Potato Snacks Maximum Cheddar, Pre-Priced - Ruffles | 140 | 17g | 7g | 1g | - |
| 3D's Potato Snacks Supreme Sour Cream & Onion - Ruffles | 140 | 17g | 8g | 1g | - |
 Ranch Dip Ruffles | 60 | 1g | 5g | 1g | - |
| 240 | 23g | 15g | 3g | - | |
| Onion Dip Ruffles | 60 | 2g | 5g | 1g | - |
| 140 | 17g | 7g | 2g | - | |
| All Dressed Ruffles | 270 | 26g | 16g | 3g | - |
 Spicy Ketchup Ruffles | 270 | 28g | 16g | 3g | - |
| 130 | 24g | 4g | 2g | - | |
| Cheesy Quesadilla Ruffles | 270 | 27g | 17g | 3g | - |
 Dark Rye Ryvita | 70 | 13g | 0g | 2g | - |
 Multi Grain Ryvita | 41 | 6g | 1g | 1g | - |
| Crispbread Sesame Ryvita | 34 | 6g | 1g | 1g | - |
 Pumpkin Seeds and Oats Ryvita | 60 | 9g | 1g | 2g | - |
