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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Egg, Whole Cooked, Hard-boiled - Wegmans | 78 | 1g | 5g | 6g |
 Orange Creme Light Yogurt Wegmans | 80 | 14g | 0g | 5g |
 Organic White American Cheese Food You Feel Good About - Wegmans | 80 | 0g | 6g | 5g |
| 220 | 2g | 15g | 20g | |
| Super Yogurt, Organic, Lowfat, Blended Vanilla Food You Feel Good About - Wegmans | 210 | 37g | 2g | 3g |
 Pacific Cod Fillet Wild Caught, Frozen, Skinless & Boneless - Wegmans | 110 | 0g | 1g | 25g |
 Organic Tuscan Chicken Sausage Wegmans | 90 | 1g | 5g | 11g |
| Chicken Breakfast Sausage with Sage Organic, Fully Cooked - Wegmans | 80 | 2g | 3g | 12g |
| Chicken Breakfast Sausage with Sage All Natural, Fully Cooked - Wegmans | 35 | 0g | 1g | 5g |
 Vegetarian Multi Wegmans | 0 | 0g | 0g | 0g |
 Reduced Fat Kettle Chips BBQ Wegmans | 130 | 19g | 5g | 2g |
 Turkey and Swiss Sandiwch with Mustard on honey Oat Bread - Wegmans | 345 | 43g | 6g | 19g |
 Gluten Free Blueberry Waffles Wegmans | 200 | 35g | 7g | 1g |
| Crab Stuffed Chicken Cutlet Ready To Cook - Wegmans | 420 | 5g | 19g | 53g |
 Parmesan Caesar Chicken Salad Wendy's | 560 | 14g | 34g | 51g |
 Brown Rice and Quinoa Wegmans | 220 | 43g | 3g | 5g |
 Harvest Chicken Salad Wendy's | 570 | 47g | 24g | 43g |
 Southwest Avocado Salad Wendy's | 610 | 18g | 41g | 43g |
 Taco Salad Wendy's | 620 | 66g | 28g | 28g |
| Turkey and Provolone Prepared Sub on White - Wegmans | 600 | 67g | 17g | 3g |