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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Whole Wheat English Muffins Trader Joe's | 130 | 27g | 2g | 6g |
 Thai Jasmine Rice Trader Joe's | 180 | 40g | 0.5g | 3g |
| Triple Ginger Snaps Cookies Trader Joe's | 136 | 21g | 5g | 2g |
 Steel cut Oatmeal Brown Sugar and Maple Syrup (prepared/frozen) - Trader Joe's | 150 | 27g | 2g | 5g |
 1% Milk Lowfat Trader Joe's | 120 | 14g | 3g | 11g |
 Sprouted 7 Grain Gread Trader Joe's | 72 | 8g | 1g | 6g |
 Potato and Cheddar Perogi Trader Joe's | 250 | 46g | 3g | 10g |
| Just the Clusters Vanilla Almond Granola Cereal Trader Joe's | 220 | 34g | 8g | 5g |
| Naan Masala Tandori Bread Trader Joe's | 240 | 44g | 3g | 8g |
| Mini Pita Pockets Bread Trader Joe's | 35 | 6g | 0.3g | 1g |
| Organic 1% Lowfat Milk with Vitamins A & D - Trader Joe's | 110 | 13g | 3g | 8g |
| Whole Grain English Muffins Trader Joe's | 159 | 30g | 2g | 7g |
 Organic Yellow Corn Tortilla Chips Trader Joe's | 140 | 16g | 7g | 2g |
 Aloe Vera Leaves Juice 100% Organic Trader Joe's | 3 | 1g | 0g | 0g |
 Cats Low-Fat Cookies Trader Joe's | 121 | 25g | 2g | 2g |
 Cooked Shrimp Tail-off, Shelled and Deveined - Trader Joe's | 80 | 0g | 1g | 18g |
| California Style Complete Protein Bread Trader Joe's | 90 | 15g | 1g | 5g |
 Cheese and Green Chili Tamales Trader Joe's | 280 | 27g | 15g | 8g |
 Crunchy Unsalted Peanut Butter From Unblanched Peanuts; no added ingredients - Trader Joe's | 190 | 7g | 16g | 7g |
 Garbanzo Beans Chickpeas Drained and Rinsed Lower Sodium - Trader Joe's | 120 | 22g | 1g | 6g |