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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Whole Grain tortilla Chips Trader Joe's | 140 | 19g | 7g | 2g |
 Breakfast Cereals Oat Bran Flakes with Raisins Ready To Eat - Trader Joe's | 214 | 45g | 1g | 6g |
 Cream Half and Half Trader Joe's | 35 | 0g | 3g | 1g |
 Mini Vegetable Samosas Frozen - Trader Joe's | 160 | 20g | 7g | 4g |
 Trader Joe's Very Cherry Berry Blend Frozen Fruit - Trader Joe's | 90 | 22g | 0g | 1g |
 Organic Butter Trader Joe's | 100 | 0g | 11g | 0g |
| Organic Orange Juice with Calcium - Trader Joe's | 120 | 28g | 0g | 1g |
 White Kidney Beans Cannellini Drained and Rinsed Llower Sodium - Trader Joe's | 120 | 21g | 0g | 8g |
| Fat Free Blueberry Muesli Trader Joe's | 160 | 39g | 0g | 4g |
 Spinach Pie Trader Joe's | 240 | 37g | 4g | 14g |
 Corn Tortilla Handmade, Gluten-Free - Trader Joe's | 95 | 21g | 1g | 1g |
 Thai Vegetable Gyoza Trader Joe's | 270 | 40g | 10g | 5g |
 Nonfat Greek Yogurt - Strawberry 0% Milkfat, Grade A Blended - Trader Joe's | 120 | 17g | 0g | 12g |
| Breakfast Cereals Banana Nut Clusters Ready To Eat - Trader Joe's | 223 | 38g | 6g | 4g |
| Blueberries and Cream Yogurt Vanilla and Cream Yorgurt - Trader Joe's | 140 | 19g | 6g | 4g |
 Sourdough Rye Bread Trader Joe's | 60 | 14g | 0g | 2g |
| Chicken Bean and Rice Burrito Trader Joe's | 360 | 64g | 4g | 18g |
| Eggplant Parmesan Trader Joe's | 270 | 18g | 16g | 16g |
| Lavash Bread Trader Joe's | 200 | 40g | 1g | 7g |
| Organic Vanilla Soy Milk Extra Trader Joe's | 130 | 19g | 2g | 7g |