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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Organic Tomato & Roasted Red Peppper Soup Low Sodium - Trader Joe's | 100 | 15g | 3g | 2g |
 Greek Style Non Fat Plain Yogurt Plain, Organic - Trader Joe's | 90 | 7g | 0g | 15g |
 Ground Beef Extra Lean, 96/4 - Trader Joe's | 129 | 0g | 4g | 21g |
 Parmiago and Rosemary Rolls Trader Joe's | 120 | 23g | 1g | 4g |
 Fusilli with Vegetables and Basil Pesto Frozen Meal - Trader Joe's | 360 | 47g | 15g | 11g |
| Organic 8 Grain Bread with Sprouted Whole Wheat - Trader Joe's | 110 | 22g | 1g | 5g |
 Very Green Dietary Supplement - Powder - Trader Joe's | 30 | 6g | 0g | 1g |
 Kale and Edamame Salad Without dressing - Trader Joe's | 330 | 46g | 11g | 15g |
| Vietnamese Style Chicken Wrap with Ginger Lime Dipping Sauce - Trader Joe's | 350 | 46g | 7g | 17g |
| Eggplant Parm Trader Joe's | 270 | 18g | 16g | 16g |
 Chili Lime Chicken Burger Trader Joe's | 150 | 3g | 6g | 19g |
 Flax Seed Golden Roasted, Whole Seeds - Trader Joe's | 90 | 4g | 7g | 3g |
 Champagne Pear Salad Dressing Trader Joe's | 45 | 4g | 2g | 1g |
 Dry Roasted and Salted Macadamia Nuts Trader Joe's | 249 | 4g | 26g | 2g |
 Bagels Sprouted Wheat Granola Crunch Trader Joe's | 261 | 51g | 2g | 9g |
| Monteray Jack and Swiss Loaf Bread Trader Joe's | 95 | 9g | 4g | 4g |
| Breakfast Cereals Blueberry Medley Ready To Eat - Trader Joe's | 275 | 48g | 7g | 5g |
| Scones Lingonberry Cakes Trader Joe's | 320 | 32g | 18g | 6g |
| Scones Maple Pecan Cakes Trader Joe's | 448 | 48g | 27g | 6g |
 Smoked Turkey Sandwich with Basil Mayo Trader Joe's | 640 | 50g | 12g | 30g |