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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Tempura Chicken Trader Joe's | 210 | 18g | 12g | 9g |
 Oatmeal Complete Plain - Trader Joe's | 170 | 29g | 3g | 7g |
 Just a Handful Raw Almonds Trader Joe's | 200 | 8g | 17g | 7g |
 Sweet Potato Chips Trader Joe's | 150 | 16g | 9g | 2g |
 Chicken-Less Pulled Chicken in Barbecue Sauce Heat and Serve - Trader Joe's | 120 | 9g | 2g | 17g |
 Unsalted Sardines in Spring Water Trader Joe's | 130 | 0g | 7g | 17g |
 Organic Midnight Moo Chocolate Syrup Trader Joe's | 90 | 21g | 0g | 1g |
 Pumpkin Organic Canned - Trader Joe's | 50 | 10g | 0g | 1g |
 Truffle Brownie Mix Trader Joe's | 120 | 22g | 2g | 1g |
| Fruit & Nut Trek Mix Granola Bars Trader Joe's | 130 | 25g | 3g | 1g |
 Chicken Goyza Potstickers Trader Joe's | 230 | 36g | 4g | 13g |
| Harvest Hodgepodge Frozen Vegetables Trader Joe's | 40 | 7g | 0g | 3g |
 Grilled Chili Lime Chicken Strips Pre-cooked - Trader Joe's | 110 | 0g | 2g | 23g |
| Spinach Lasagne Single serve, Frozen - Trader Joe's | 340 | 26g | 18g | 20g |
 Five Spice Chicken and Asian Style Noodle Salad with Dressing - Trader Joe's | 500 | 92g | 7g | 19g |
| Quick Cook Steel Cut Oats Hot Cereal - Trader Joe's | 150 | 27g | 25g | 5g |
 Korma Fish Curry Trader Joe's | 380 | 38g | 15g | 23g |
 Hatch Chile Mac and Cheese Trader Joe's | 260 | 31g | 10g | 11g |
| Arancini Bites Rice Balls filled with Fontina Cheese - Trader Joe's | 120 | 13g | 5g | 3g |
 Beef Chili with Beans 99% Fat Free - Trader Joe's | 240 | 33g | 3g | 18g |