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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Roasted Butternut Squash, Red Quinoa, and Wheatberry Salad - with Dressing With baby arugula, cranberries, toasted almonds, goat cheese, and a honey sesame vinaigrette - Trader Joe's | 530 | 81g | 20g | 13g |
| Maitre Pierre Tarte d'Alsace French style flat bread with ham, caramelized onions and gruyere cheese. - Trader Joe's | 140 | 13g | 7g | 6g |
 Vanilla Organic Greek Yogurt Trader Joe's | 130 | 20g | 0g | 12g |
 Chicken Breast Meat with Rib Meat Ice Glazed Frying Chicken - Trader Joe's | 130 | 0g | 3g | 26g |
 Greek Style Lowfat Plain Yogurt 2 percent milkfat - Trader Joe's | 160 | 9g | 3g | 24g |
 10 Minute Bulgur Trader Joe's | 280 | 54g | 2g | 11g |
 Soy protein powder vanilla, Trader Joe's | 120 | 1g | 2g | 25g |
 Aceto Balsamico di Modena I.G.P. Balsamic Vinegar - Trader Joe's | 20 | 5g | 0g | 0g |
 Trader Ming's Sesame Soy Ginger Vinaigrette Fat Free Dressing - Trader Joe's | 35 | 9g | 0g | 0g |
 Sea salt fine crystals | 0 | 0g | 0g | 0g |
 Cranberry Pistachio Biscotti Trader Joe's | 130 | 20g | 5g | 2g |
 Smoked Salmon Dip With Capers Trader Joe's | 120 | 3g | 11g | 0g |
 Fully Cooked Bacon Apple Wood Smoked - Trader Joe's | 100 | 0g | 7g | 7g |
 Sparkling Natural Mineral Water Trader Joe's | 0 | 0g | 0g | 0g |
 Artichoke & Hearts of Palm Salad without Dressing Trader Joe's | 120 | 18g | 26g | 4g |
 Pumpkin puree organic, Trader Joe's | 50 | 10g | 0g | 1g |
| Chicken Parmesan Trader Joe's | 390 | 17g | 20g | 35g |
 Pear Sauce Cup Trader Joe's | 80 | 18g | 0g | 0g |
| Spinach & Kale Waldorf Salad Trader Joe's | 310 | 30g | 17g | 8g |
 Balela Trader Joe's | 362 | 44g | 16g | 8g |