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| Calories | Carbs | Fat | Protein | Caffeine | |
|---|---|---|---|---|---|
 Reduced Fat Mayo Trader Joe's | 35 | 1g | 3g | 0g | - |
 Almond Milk, Smooth Vanilla Trader Joe's | 90 | 16g | 3g | 1g | - |
 Strawberry Crusher Apples, strawberries - Trader Joe's | 60 | 16g | 0g | 0g | - |
 Trader Giotto's Organic Spaghetti Sauce Organic spaghetti sauce with mushrooms. Vegan - Trader Joe's | 45 | 10g | 0g | 1g | - |
 Mixed Greens Salad with Raspberry dressing With cranberries, blue cheese, and candied walnuts - Trader Joe's | 260 | 24g | 14g | 5g | - |
 Strip Loin Steak New Zealand Grass Fed Angus Beef, Frozen - Trader Joe's | 220 | 0g | 13g | 24g | - |
| Chopped House Salad with Chicken, no dressing Chicken, chopped green and red cabbage, fennel, feta cheese - Trader Joe's | 180 | 12g | 13g | 18g | - |
| Ground Beef, Grass fed Angus, 85% lean, 15% fat, frozen, New Zealand - Trader Joe's | 190 | 0g | 13g | 20g | - |
 Kung Pao Chicken Frozen - Trader Joe's | 240 | 17g | 10g | 24g | - |
 Fusilli Pasta Made from 100% Hard Durum Semolina - Trader Joe's | 200 | 41g | 1g | 7g | - |
| Curried Chicken Salad with Dressing Whole salad - Trader Joe's | 480 | 33g | 25g | 31g | - |
| Middle Eastern Pasta Salad Trader Joe's | 220 | 37g | 5g | 8g | - |
 Breakfast Trek Mix Individual servings - Trader Joe's | 210 | 26g | 10g | 4g | - |
| Lemon Chicken Salad With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette - Trader Joe's | 400 | 18g | 26g | 24g | - |
 Josef's Bagel, Plain Trader Joe's | 310 | 63g | 1g | 11g | - |
| Aloo Chaat Kati Pouch Indian Hot Pocket - Trader Joe's | 320 | 36g | 18g | 5g | - |
 Mixed baby greens kale, chard, spinach, Trader Joe's | 30 | 6g | 0g | 2g | - |
| Organic Greek Style Non Fat Yogurt, Vanilla Trader Joe's | 150 | 20g | 0g | 12g | - |
| Waldorf Salad Without dressing - Trader Joe's | 240 | 21g | 14g | 8g | - |
 Acidophilus and Probiotic Complex Trader Joe's | 0 | 0g | 0g | 0g | - |