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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Coconut sugar granulated, organic, Trader Joe’s | 15 | 4g | 0g | 0g |
 Kalmata Olives Jumbo Pitted - Trader Joe's | 45 | 1g | 5g | 0g |
 Fresh Goat Cheese Medallions Trader Joe's | 35 | 1g | 3g | 2g |
 Skip Jack Tuna Trader Joe's | 60 | 0g | 1g | 13g |
 Multigrain Bread 99% Fat Free, Purple Label - Trader Joe's | 120 | 24g | 1g | 3g |
 Grape Tomatoes Organic - Trader Joe's | 3 | 1g | 0g | 0.1g |
 Classic Potato Chip Trader Joe's | 150 | 15g | 10g | 2g |
| Mini Bluberry Cheesecake Ice Cream Wedges Trader Joe's | 100 | 10g | 6g | 2g |
 Just a Handful Trek Mix Almonds, Cashews, and Cranberries - Trader Joe's | 210 | 18g | 13g | 7g |
| Handfuls of Breakfast Trek Mix Trader Joe's | 210 | 26g | 10g | 4g |
 Pure Plantago Husks Secrets of the Psyllium - Trader Joe's | 35 | 10g | 0g | 0g |
| Garlic Stuffed Colossal Olives Trader Joe's | 15 | 0g | 2g | 0g |
| Kouigns Amann Caramelized Breton-style layered pastries - Trader Joe's | 340 | 37g | 20g | 4g |
| Artisan Bread Chocolate and Cranberry Rolls Trader Joe's | 320 | 58g | 4g | 7g |
| Pain Pauline Whole Wheat Bread Trader Joe's | 170 | 36g | 1g | 5g |
 Thai Lemongrass Chicken Stix Trader Joe's | 100 | 10g | 5g | 5g |
| Light Munster Cheese Sliced - Trader Joe's | 80 | 0.3g | 4g | 9g |
 Mozzarella and Tomato Salad No Dressing - Trader Joe's | 240 | 9g | 18g | 11g |
| Swordfish Steak Wild Caught - Trader Joe's | 140 | 0g | 6g | 22g |
| Dijon Mustard Salmon Trader Joe's | 170 | 2g | 7g | 22g |