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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 1% Low Fat Milk Meijer | 100 | 12g | 3g | 8g |
 Michigan Harvest Salad Meijer | 180 | 14g | 13g | 3g |
 Clementine Tangerines Fresh Fruits - Melissa's | 80 | 17g | 1g | 1g |
 Organic Cherry Tomatoes Melissa's Organics - Melissa's | 43 | 10g | 0g | 2g |
 Red onion Melissa's | 67 | 16g | 0g | 1g |
| Bing Cherries Fresh Fruits - Melissa's | 57 | 13g | 1g | 1g |
| Clementine Tangerines Citrus - Melissa's | 80 | 17g | 1g | 1g |
| Minneola Tangelo Citrus - Melissa's | 70 | 13g | 1g | 1g |
| Satsuma Tangerine Citrus - Melissa's | 50 | 11g | 0g | 1g |
 Hass Avocado Vegetables - Melissa's | 384 | 20g | 35g | 5g |
| Dried Apricots Dried Fruits - Melissa's | 90 | 22g | 0g | 1g |
 Kiwi Fresh Fruits - Melissa's | 100 | 24g | 1g | 2g |
| Sugar Snap Peas Vegetables - Melissa's | 30 | 5g | 0g | 2g |
 Rainier Cherries Fresh Fruits - Melissa's | 90 | 22g | 0g | 2g |
 Organic Gala Apple Melissa's Organics - Melissa's | 80 | 22g | 0g | 0g |
| Minneola Tangelo Fresh Fruits - Melissa's | 70 | 13g | 1g | 1g |
 Portobello mushrooms Melissa's | 20 | 3g | 0g | 3g |
| Dried Mango Slices Dried Fruits - Melissa's | 160 | 40g | 0g | 0g |
 Organic Red Seedless Grapes Melissa's Organics - Melissa's | 50 | 15g | 0g | 1g |
| Nectacotum Pluots Fresh Fruits - Melissa's | 76 | 19g | 0g | 1g |