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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Plain Chocolate Tesco | 145 | 12g | 9g | 2g |
 Five Fruit Marmalade Tesco | 28 | 7g | 0g | 0g |
 Plain Choc Chip Muffin Tesco | 302 | 35g | 16g | 4g |
 Cornish Pasty Tesco | 467 | 32g | 32g | 9g |
 Brussels and Garlic Pate Tesco | 135 | 5g | 8g | 10g |
| Pate Mushroom New Tesco | 117 | 8g | 8g | 3g |
| Dried Pineapple Tesco | 35 | 8g | 0.1g | 0g |
| Lorraine Quiche Tesco | 220 | 15g | 14g | 7g |
| Cous Cous Salad Tesco | 35 | 7g | 0.2g | 1g |
 Curry Mild Sauce Tesco | 420 | 65g | 10g | 5g |
 Vegetable Stir Fry Tesco | 90 | 12g | 0g | 3g |
 Fish Medium Box Sushi Tesco | 281 | 49g | 4g | 10g |
 Zinc tablets 15mg per tablet - Tesco | 0 | 0g | 0g | 0g |
| Cottage Pie Light Choices - Tesco | 280 | 34g | 8g | 14g |
 Smooth Peanut Butter Tesco | 159 | 9g | 11g | 7g |
| Chocolate Chip Cookies Tesco | 88 | 11g | 5g | 0g |
 Sultanas Tesco | 75 | 17g | 0.1g | 1g |
 Scotch Egg Tesco | 270 | 17g | 17g | 11g |
| Biscuit and Raisin Tesco | 85 | 14g | 2g | 1g |
| Bagel Onion Bread Tesco | 233 | 44g | 2g | 9g |