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| Page 236 of 500 | Calories | Carbs | Fat | Protein |
|---|---|---|---|---|
 Tesco Chilli Tesco | 250 | 2g | 15g | 20g |
 Nicoise Salad with dressing - Trader Joe's | 150 | 13g | 6g | 14g |
 Rainbow Wrap Trader Joe's | 300 | 45g | 10g | 10g |
 Mediterranean Style Orzo Pasta Salad Trader Joe's | 200 | 28g | 7g | 7g |
 Prawn Pasta Tesco | 960 | 92g | 43g | 23g |
 Mango Jicama Slaw with lime mango vinaigrette - Trader Joe's | 80 | 14g | 3g | 1g |
| Mexican Style Corn and Quinoa Salad with cotija cheese and poblano cilantro dressing - Trader Joe's | 140 | 16g | 7g | 4g |
| 260 | 0g | 10g | 0g | |
 Chocolate Croissant Tesco | 385 | 40g | 21g | 6g |
| Lentil & Vegetable Soup Light Choices - Tesco | 90 | 17g | 0.4g | 5g |
 Fresh Egg Noodles Tesco | 200 | 31g | 4g | 7g |
 Granulated Sweetener Aspartame based - Tesco | 380 | 92g | 0g | 2g |
 White Yam Tesco | 116 | 28g | 0.1g | 2g |
 Hot & Spicy Mixed Beans Tesco | 115 | 20g | 1g | 7g |
| 250 | 16g | 10g | 23g | |
| New Potatoes Canned, Drained Weight - Tesco | 75 | 15g | 0.1g | 2g |
 Baby Button Mushrooms Tesco | 13 | 0.4g | 0.5g | 2g |
| Chicken & Mushroom Pie Tesco | 225 | 22g | 10g | 9g |
 Soft Cheese Everyday Value, Full fat Soft Philly-style - Tesco | 245 | 4g | 23g | 5g |
| Sweet Chilli Chicken Wrap No Mayo - Tesco | 260 | 36g | 13g | 10g |
