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| Calories | Carbs | Fat | Protein | Caffeine | |
|---|---|---|---|---|---|
 Mexican Style Corn and Quinoa Salad with cotija cheese and poblano cilantro dressing - Trader Joe's | 140 | 16g | 7g | 4g | - |
| 260 | 0g | 10g | 0g | - | |
 Chocolate Croissant Tesco | 385 | 40g | 21g | 6g | - |
 Lentil & Vegetable Soup Light Choices - Tesco | 90 | 17g | 0.4g | 5g | - |
 Fresh Egg Noodles Tesco | 200 | 31g | 4g | 7g | - |
 Granulated Sweetener Aspartame based - Tesco | 380 | 92g | 0g | 2g | - |
 White Yam Tesco | 116 | 28g | 0.1g | 2g | - |
 Hot & Spicy Mixed Beans Tesco | 115 | 20g | 1g | 7g | - |
| 250 | 16g | 10g | 23g | - | |
| New Potatoes Canned, Drained Weight - Tesco | 75 | 15g | 0.1g | 2g | - |
 Baby Button Mushrooms Tesco | 13 | 0.4g | 0.5g | 2g | - |
| Chicken & Mushroom Pie Tesco | 225 | 22g | 10g | 9g | - |
 Soft Cheese Everyday Value, Full fat Soft Philly-style - Tesco | 245 | 4g | 23g | 5g | - |
| Sweet Chilli Chicken Wrap No Mayo - Tesco | 260 | 36g | 13g | 10g | - |
| 119 | 15g | 1g | 9g | - | |
 Ginger Beer Sugar Free - Tesco | 5 | 0g | 0g | 0g | - |
| Piri Piri Houmous Reduced Fat - Tesco | 200 | 9g | 13g | 8g | - |
| 235 | 3g | 18g | 14g | - | |
| Baking Potato Tesco | 204 | 43g | 0.5g | 5g | - |
 Pineapple Pieces in Light Syrup - Tesco | 70 | 17g | 0g | 0.5g | - |
