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| Page 270 of 500 | Calories | Carbs | Fat | Protein |
|---|---|---|---|---|
 Lemon and Lime Flavoured Water Marks & Spencer | 13 | 3g | 0g | 0g |
 Chicken Wrap Marks & Spencer | 531 | 57g | 25g | 20g |
| Greek Salad Wrap Marks & Spencer | 251 | 38g | 4g | 14g |
 Pineapple and Passion Fruit Yoghurt Marks & Spencer | 65 | 7g | 0g | 6g |
| Tuna Nicoise Salad Marks & Spencer | 610 | 19g | 45g | 31g |
 Coleslaw Marks & Spencer | 18 | 2g | 1g | 0.3g |
 Egg and Bacon Sandwich With Mayonnaise Marks & Spencer | 570 | 34g | 35g | 27g |
| Thai Style Noodle Salad With King Praws Marks & Spencer | 425 | 74g | 4g | 22g |
 Chunky Chocolate Flapjack Marks & Spencer | 299 | 37g | 15g | 4g |
| Marks & Spencer Mexican Bean Wrap Marks & Spencer | 450 | 56g | 18g | 15g |
| Bangers and Mash Meal for One Marks & Spencer | 481 | 33g | 26g | 15g |
| Beef Braised Steak and Carrots Mini Favourites Marks & Spencer | 140 | 8g | 4g | 16g |
| Jaffa Cakes Dark Chocolate Biscuits Marks & Spencer | 43 | 7g | 1g | 0.4g |
| Savoury Biscuits Marks & Spencer | 28 | 4g | 1g | 1g |
 Boiled Sweets Fruit Sherbets Assorted Marks & Spencer | 34 | 7g | 1g | 0g |
 Bloomer Wholemeal Bread Marks & Spencer | 120 | 18g | 4g | 4g |
| Brown Harvest Bread Marks & Spencer | 67 | 12g | 1g | 2g |
| Rolls White Seeded Soft Bread Marks & Spencer | 205 | 33g | 0g | 8g |
| Rolls White Soft Finger Bread Marks & Spencer | 189 | 30g | 5g | 6g |
| Wheaten Bread Marks & Spencer | 74 | 14g | 1g | 3g |