Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
| 81 | 21g | 0.3g | 1g |
|---|
| 287 | 74g | 1g | 4g |
|---|
| 7 | 2g | 0g | 0.1g |
|---|
| 2 | 0.5g | 0g | 0g |
|---|
| 431 | 106g | 4g | 4g |
|---|
| 39 | 10g | 0.3g | 1g |
|---|
| 125 | 30g | 0.5g | 1g |
|---|
| 345 | 83g | 1g | 3g |
|---|
| 111 | 27g | 0.3g | 1g |
|---|
| 143 | 36g | 0.4g | 0.4g |
|---|
| 377 | 96g | 1g | 6g |
|---|
| 322 | 83g | 1g | 5g |
|---|
Pears canned, light syrup pack, solids and liquids | 143 | 38g | 0.1g | 0.5g |
|---|
Pears canned, extra heavy syrup pack, solids and liquids | 258 | 67g | 0.3g | 1g |
|---|
| 93 | 25g | 0.2g | 0.5g |
|---|
Pineapple canned, extra heavy syrup pack, solids and liquids | 216 | 56g | 0.3g | 1g |
|---|
| 146 | 38g | 0.1g | 1g |
|---|
| 159 | 41g | 0.3g | 1g |
|---|
Purple plums canned, extra heavy syrup pack, solids and liquids | 264 | 69g | 0.3g | 1g |
|---|
Prunes dried, stewed, added sugar | 308 | 82g | 1g | 3g |
|---|