Browse Basic Foods

	Calories	Carbs	Fat	Protein
Pork loin whole, cooked, braised, separable lean only	173	0g	8g	24g
Pork loin whole, cooked, broiled, separable lean only	179	0g	8g	24g
Pork loin blade roast bone-in, cooked, roasted, lean only	184	0g	10g	22g
Pork loin center loin chop bone-in, cooked, braised, lean only	170	0g	7g	26g
Pork loin center loin chop bone-in, cooked, broiled, lean only	263	0g	11g	39g
Pork loin center rib chop bone-in, cooked, braised, lean only	177	0g	8g	25g
Pork loin center rib chop bone-in, cooked, broiled, lean only	320	0g	14g	44g
Pork loin center rib roast bone-in, cooked, roasted, lean only	175	0g	8g	24g
Pork loin sirloin chop bone-in, cooked, broiled, lean and fat	189	0g	10g	23g
Pork loin sirloin roast bone-in, cooked, roasted, lean and fat	196	0g	11g	23g
Pork loin sirloin bone-in, raw, lean only	585	0g	18g	98g
Pork loin sirloin chop bone-in, cooked, braised, lean only	166	0g	6g	26g
Pork loin sirloin roast bone-in, cooked, roasted, lean only	2009	0g	93g	274g
Pork shoulder cooked, roasted, lean only	311	0g	18g	34g
Pork shoulder arm picnic cooked, roasted, lean and fat	269	0g	20g	20g
Pork shoulder arm picnic cooked, roasted, lean only	194	0g	11g	23g
Pork shoulder (Boston butt) cooked, roasted, blade roast, lean only	197	0g	12g	21g
Pork brain raw	144	0g	10g	12g
Pork brain cooked, braised	117	0g	8g	10g
Pork chitterlings raw	52	0g	5g	2g