Browse Basic Foods

	Calories	Carbs	Fat	Protein
Coconut meat dried (desiccated), sweetened, shredded	466	44g	33g	3g
Broccoli leaves raw	8	1g	0.1g	1g
Cashews dry roasted, salted	786	45g	63g	21g
Lima beans immature, raw	176	31g	1g	11g
Pork rinds plain	154	0g	9g	17g
Dried apples sulfured, uncooked	209	57g	0.3g	1g
Apricots raw	17	4g	0.1g	0.5g
Biscuits plain or buttermilk, refrigerated dough, lower fat	62	10g	2g	2g
Rice noodles cooked	190	42g	0.4g	3g
Atlantic mackerel raw	58	0g	4g	5g
Baked potato flesh and skin, salted	278	63g	0.4g	7g
Thin-sliced beef cured	50	2g	1g	8g
Corn oil	122	0g	14g	0g
Beef bouillon dry, powdered	8	1g	0.3g	1g
Acorn squash winter, raw	172	45g	0.4g	3g
Napa cabbage cooked	13	2g	0.2g	1g
Sunflower seed butter unsalted	99	4g	9g	3g
Chicken breast tenders cooked, baked (conventional oven)	83	5g	5g	4g
Egg whole, cooked, omelet	94	0.4g	7g	6g
Sour cherries frozen, unsweetened, red	71	17g	1g	1g