Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
English Muffin Egg Sandwich	309	30g	17g	12g	42mg
Simple Tofu Scramble	216	12g	14g	15g	101mg
Cranberry Chicken	366	56g	3g	28g	43mg
Broccoli and Apple Salad	55	9g	2g	1g	8mg
Roasted Kielbasa & Potatoes	420	59g	16g	12g	75mg
Smoked Salmon, Brie, and Cucumber Bites	210	4g	12g	22g	35mg
Salmon and Cream Cheese on Toast	141	14g	5g	11g	51mg
Vegan 7-Veggie & “Cheeze” Soup	294	51g	6g	13g	73mg
Caramelized Butternut Squash	239	27g	16g	2g	53mg
Lemon Garlic Chicken	461	7g	23g	55g	77mg
Black Bean Salad	267	50g	2g	15g	93mg
Lemon Balsamic Tilapia	149	3g	8g	17g	26mg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	21mg
Healthy Blueberry Pudding	496	34g	39g	10g	123mg
PBJ smoothie	277	44g	11g	6g	50mg
Broccoli Salad with Peanut Sauce	311	25g	20g	17g	113mg
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	12mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	30mg
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	65mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	118mg