Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Iron
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades raw	207	0g	16g	16g	1mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades raw	141	0g	8g	18g	2mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw	211	0g	16g	16g	1mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	221	0g	18g	15g	1mg
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, raw separable lean and fat	147	0g	5g	25g	3mg
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, raw separable lean and fat	145	0g	5g	25g	3mg
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, choice, raw trimmed to 0" fat	161	0.5g	11g	16g	2mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	135	0g	4g	25g	2mg
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only Aust. marble score 9, raw	376	1g	33g	20g	2mg
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only Aust. marble score 4/5, raw	267	0g	19g	23g	2mg
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, raw Aust. marble score 4/5	329	0.2g	28g	20g	2mg
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat select, cooked, grilled	178	0g	10g	23g	3mg
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat choice, cooked, grilled	194	0.2g	11g	23g	3mg
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat all grades, raw	145	0.4g	8g	17g	2mg
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, select, raw trimmed to 0" fat	146	0.1g	9g	16g	2mg
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, raw all grades	119	0.3g	5g	18g	2mg
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat select, raw	159	0g	10g	16g	2mg
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat choice, raw	172	0g	12g	16g	2mg
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select cooked, grilled	210	0g	13g	23g	2mg
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice cooked, grilled	234	0g	16g	22g	2mg

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