Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Phosphorus
Beef short loin Top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	346	0g	17g	44g	411mg
Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	224	0g	14g	22g	173mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades raw	133	0g	6g	19g	133mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select raw	196	0g	14g	17g	116mg
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice raw	215	0g	17g	16g	109mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	132	0g	6g	18g	126mg
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	147	0g	8g	18g	133mg
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	176	0g	9g	24g	150mg
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades cooked, braised	310	0g	14g	45g	324mg
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	208	0g	12g	25g	143mg
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades raw	111	0g	4g	18g	199mg
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	179	0g	9g	23g	184mg
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, raw separable lean only	147	0g	5g	26g	-
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, raw separable lean and fat	247	0.1g	17g	23g	-
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, raw separable lean only	139	0g	4g	25g	-
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	248	0g	17g	23g	157mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades cooked, grilled	132	0g	3g	25g	245mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked grilled	131	0g	3g	25g	244mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked grilled	139	0g	4g	25g	243mg
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades raw	105	0g	3g	20g	187mg

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