Search "steak" Foods

	Calories	Carbs	Fat	Protein	Fructose
Beef short loin Top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	346	0g	17g	44g	-
Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	224	0g	14g	22g	-
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades raw	133	0g	6g	19g	-
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select raw	196	0g	14g	17g	-
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice raw	215	0g	17g	16g	-
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw	132	0g	6g	18g	-
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	147	0g	8g	18g	-
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked grilled	176	0g	9g	24g	-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades cooked, braised	310	0g	14g	45g	-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	208	0g	12g	25g	-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades raw	111	0g	4g	18g	-
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	179	0g	9g	23g	-
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, raw separable lean only	147	0g	5g	26g	-
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, raw separable lean and fat	247	0.1g	17g	23g	-
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, raw separable lean only	139	0g	4g	25g	-
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades cooked, grilled	248	0g	17g	23g	-
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades cooked, grilled	132	0g	3g	25g	-
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked grilled	131	0g	3g	25g	-
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked grilled	139	0g	4g	25g	-
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades raw	105	0g	3g	20g	-

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