Search "steak" Foods
   | Calories | Carbs  | Fat  | Protein  | 
|---|
 | 70 | 6g  | 2g  | 8g  | 
|---|
 | 420 | 52g  | 18g  | 16g  | 
|---|
 | 250 | 29g  | 9g  | 13g  | 
|---|
 | 180 | 0g  | 3g  | 35g  | 
|---|
 | 320 | 39g  | 13g  | 12g  | 
|---|
 | 540 | 0g  | 43g  | 36g  | 
|---|
 | 100 | 0g  | 9g  | 5g  | 
|---|
 | 260 | 0g  | 18g  | 23g  | 
|---|
 | 80 | 1g  | 2g  | 15g  | 
|---|
 | 190 | 4g  | 6g  | 31g  | 
|---|
 | 170 | 0g  | 8g  | 22g  | 
|---|
 | 20 | 5g  | 0g  | 0g  | 
|---|
  Beef chuck  Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 194 | 0g  | 12g  | 21g  | 
|---|
  Beef round  Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 420 | 0g  | 13g  | 71g  | 
|---|
 | 350 | 51g  | 10g  | 13g  | 
|---|
 | 70 | 6g  | 2g  | 8g  | 
|---|
 | 100 | 0g  | 9g  | 5g  | 
|---|
 | 300 | 36g  | 11g  | 13g  | 
|---|
 | 190 | 36g  | 2g  | 6g  | 
|---|
 | 440 | 42g  | 20g  | 19g  | 
|---|