Search "steak" Foods
| Calories | Carbs | Fat | Protein | Iron |
|---|
| 70 | 6g | 2g | 8g | 1mg |
|---|
| 420 | 52g | 18g | 16g | 4mg |
|---|
| 250 | 29g | 9g | 13g | 2mg |
|---|
| 180 | 0g | 3g | 35g | 2mg |
|---|
| 320 | 39g | 13g | 12g | 2mg |
|---|
| 540 | 0g | 43g | 36g | 5mg |
|---|
| 100 | 0g | 9g | 5g | 1mg |
|---|
| 260 | 0g | 18g | 23g | - |
|---|
| 80 | 1g | 2g | 15g | 1mg |
|---|
| 190 | 4g | 6g | 31g | 4mg |
|---|
| 170 | 0g | 8g | 22g | 3mg |
|---|
| 20 | 5g | 0g | 0g | 0.4mg |
|---|
Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 194 | 0g | 12g | 21g | 2mg |
|---|
Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 420 | 0g | 13g | 71g | 8mg |
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| 350 | 51g | 10g | 13g | 3mg |
|---|
| 70 | 6g | 2g | 8g | 1mg |
|---|
| 100 | 0g | 9g | 5g | 1mg |
|---|
| 300 | 36g | 11g | 13g | 0.1mg |
|---|
| 190 | 36g | 2g | 6g | 2mg |
|---|
| 440 | 42g | 20g | 19g | 4mg |
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