Search "steak" Foods

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	Calories	Carbs	Fat	Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked grilled	175	0g	8g	24g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw	130	0g	6g	19g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked grilled	184	0g	9g	23g
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	105	0g	3g	18g
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	108	0g	4g	18g
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	113	0.1g	5g	18g
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, raw separable lean and fat	160	0g	7g	24g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only raw	182	0g	9g	24g
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat raw	227	0.1g	15g	23g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice cooked, grilled	255	0g	18g	22g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades raw	197	0.3g	15g	15g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades cooked, grilled	199	0g	11g	25g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades cooked, grilled	240	0g	16g	24g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select cooked, grilled	239	0g	16g	24g
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked grilled	127	0g	3g	25g
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked grilled	134	0g	4g	25g
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	3g	20g
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	3g	20g
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked grilled	167	0g	8g	24g

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