Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Threonine
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked grilled	175	0g	8g	24g	-
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw	130	0g	6g	19g	-
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked grilled	184	0g	9g	23g	-
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	105	0g	3g	18g	-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	108	0g	4g	18g	-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	113	0.1g	5g	18g	-
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, raw separable lean and fat	160	0g	7g	24g	-
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only raw	182	0g	9g	24g	-
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat raw	227	0.1g	15g	23g	-
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice cooked, grilled	255	0g	18g	22g	-
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades raw	197	0.3g	15g	15g	-
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades cooked, grilled	199	0g	11g	25g	-
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades cooked, grilled	240	0g	16g	24g	-
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select cooked, grilled	239	0g	16g	24g	-
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked grilled	127	0g	3g	25g	-
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked grilled	134	0g	4g	25g	-
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	103	0g	3g	20g	-
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	102	0g	3g	20g	-
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw	108	0g	3g	20g	-
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked grilled	167	0g	8g	24g	-

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