Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	57mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	2mg
Blueberry Smoothie	241	54g	1g	8g	29mg
White Spaghetti	538	70g	23g	12g	16mg
Baked Parmesian Zucchini	137	7g	10g	6g	21mg
Hummus and Tofu Sandwich	481	39g	28g	22g	44mg
Greek Style Ravioli	478	38g	25g	26g	47mg
Easy Spicy Cod	178	9g	1g	32g	128mg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	26mg
Salt and Pepper Chicken Wings	552	3g	40g	44g	204mg
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	17mg
Sweet and Spicy Bacon	109	3g	10g	3g	12mg
Cauliflower and Feta Omelet	506	14g	39g	27g	511mg
Colby Jack and Cheddar Grilled Cheese	436	25g	28g	21g	26mg
Coconut Flour Protein Waffles	467	13g	39g	16g	294mg
Buttermilk French Toast	634	91g	21g	21g	192mg
Easy Potatos and Onions	277	40g	12g	5g	30mg
Honey Avocado Smoothie	316	28g	18g	15g	15mg
Turkey Sausage and Pesto Breakfast Sandwich	255	27g	12g	10g	20mg
Hoisin-Glazed Shrimp Skewers with Cucumber Salad	201	12g	10g	17g	98mg