Search "steak" Foods
| Calories | Carbs | Fat | Protein | Iron |
|---|
| 120 | 0g | 0g | 29g | 1mg |
|---|
| 270 | 36g | 10g | 8g | 2mg |
|---|
| 60 | 2g | 1g | 11g | 1mg |
|---|
| 150 | 0g | 7g | 21g | 1mg |
|---|
| 70 | 0g | 2g | 13g | 0.4mg |
|---|
| 90 | 11g | 2g | 9g | 1mg |
|---|
| 90 | 11g | 2g | 9g | 1mg |
|---|
| 35 | 2g | 2g | 0.5g | 0.2mg |
|---|
| 130 | 0g | 3g | 24g | 3mg |
|---|
| 60 | 3g | 2g | 7g | 1mg |
|---|
| 290 | 6g | 17g | 28g | 3mg |
|---|
| 130 | 2g | 13g | 0g | 0mg |
|---|
Beef chuck shoulder clod shoulder top and center steaks, cooked, grilled, separable lean and fat, trimmed to 0" fat, all grades | 335 | 0g | 14g | 48g | 5mg |
|---|
| 270 | 27g | 9g | 24g | 3mg |
|---|
| 30 | 6g | 0.5g | 1g | 0mg |
|---|
| 60 | 2g | 3g | 8g | 0mg |
|---|
| 60 | 4g | 3g | 7g | 0mg |
|---|
| 120 | 3g | 2g | 23g | 2mg |
|---|
| 160 | 7g | 5g | 19g | 0.5mg |
|---|
| 371 | 11g | 10g | 46g | 0mg |
|---|