Search "steak" Foods
| Calories | Carbs | Fat | Protein | Copper |
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Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | 352 | 0g | 15g | 50g | 0.2mg |
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| 230 | 45g | 2g | 9g | - |
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| 190 | 10g | 10g | 14g | - |
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| 240 | 0g | 17g | 22g | - |
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| 450 | 43g | 21g | 21g | - |
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| 210 | 0g | 8g | 36g | - |
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| 200 | 0g | 11g | 23g | - |
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| 180 | 0g | 9g | 24g | - |
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| 300 | 42g | 14g | 3g | - |
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| 70 | 7g | 1g | 7g | - |
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| 140 | 1g | 7g | 17g | - |
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| 300 | 6g | 17g | 28g | - |
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| 60 | 0g | 1g | 14g | - |
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| 240 | 32g | 8g | 10g | - |
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| 400 | 0g | 29g | 32g | - |
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| 370 | 39g | 17g | 18g | - |
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| 100 | 0g | 9g | 5g | - |
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Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 303 | 0g | 13g | 44g | 0.1mg |
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Beef short loin T-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 210 | 0g | 14g | 21g | 0.1mg |
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Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 236 | 0g | 16g | 22g | 0.1mg |
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