Search "steak" Foods
| Calories | Carbs | Fat | Protein |
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Beef short loin T-bone steak, separable lean and fat, trimmed to 0" fat, usda choice, cooked, broiled | 219 | 0g | 15g | 20g |
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Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 245 | 0g | 8g | 41g |
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Beef plate Inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 187 | 0g | 10g | 22g |
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| 160 | 2g | 3g | 31g |
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| 280 | 37g | 10g | 12g |
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| 200 | 37g | 3g | 6g |
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Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | 352 | 0g | 15g | 50g |
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| 220 | 14g | 13g | 12g |
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| 5 | 1g | 0g | 0g |
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| 580 | 47g | 28g | 36g |
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| 230 | 45g | 2g | 9g |
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| 190 | 10g | 10g | 14g |
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| 240 | 0g | 17g | 22g |
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| 450 | 43g | 21g | 21g |
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| 210 | 0g | 8g | 36g |
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| 300 | 6g | 17g | 28g |
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| 200 | 0g | 11g | 23g |
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| 180 | 0g | 9g | 24g |
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| 300 | 42g | 14g | 3g |
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| 70 | 7g | 1g | 7g |
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