Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Orzo and Sugar Snap Peas	161	31g	1g	6g	0mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	0.1mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	0.1mg
Asparagus Omelet	120	6g	7g	9g	0.1mg
Watercress Soup	90	13g	4g	2g	0.1mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	1mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	0.3mg
Asparagus with Lemon and Butter	57	7g	3g	4g	0.3mg
Skinny Blackened Tilapia	201	7g	7g	30g	0.2mg
Farfalline Pasta Carbonara	458	64g	13g	25g	0.4mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	0.1mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0mg
Creamy Pineapple Smoothie	179	30g	5g	5g	0.1mg
Vegan Black Bean Wrap	670	112g	13g	33g	1mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	0.3mg
Grilled Cauliflower	263	8g	25g	5g	0.1mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0.2mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Simple Potato Soup	121	26g	0.3g	6g	0.1mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0.2mg