Search "steak" Foods
  |  | Calories | Carbs | Fat | Protein | 
|---|
|  Beef short loin  T-bone steak, separable lean and fat, trimmed to 0" fat, usda choice, cooked, broiled | 219 | 0g | 15g | 20g | 
|---|
|  Beef round  Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 245 | 0g | 8g | 41g | 
|---|
|  Beef plate  Inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 187 | 0g | 10g | 22g | 
|---|
|  | 180 | 34g | 3g | 6g | 
|---|
|  | 160 | 2g | 3g | 31g | 
|---|
|  | 280 | 37g | 10g | 12g | 
|---|
|  Beef chuck  Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | 352 | 0g | 15g | 50g | 
|---|
|  | 200 | 37g | 3g | 6g | 
|---|
|  | 220 | 14g | 13g | 12g | 
|---|
|  | 5 | 1g | 0g | 0g | 
|---|
|  | 580 | 47g | 28g | 36g | 
|---|
|  | 300 | 6g | 17g | 28g | 
|---|
|  | 230 | 45g | 2g | 9g | 
|---|
|  | 190 | 10g | 10g | 14g | 
|---|
|  | 240 | 0g | 17g | 22g | 
|---|
|  | 450 | 43g | 21g | 21g | 
|---|
|  | 210 | 0g | 8g | 36g | 
|---|
|  | 200 | 0g | 11g | 23g | 
|---|
|  | 180 | 0g | 9g | 24g | 
|---|
|  | 300 | 42g | 14g | 3g | 
|---|