Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Sodium
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw	136	0g	6g	19g	30mg
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	103	0g	3g	19g	60mg
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	106	0.1g	4g	18g	63mg
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, raw separable lean only	148	0g	6g	24g	81mg
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only raw	149	0g	6g	25g	75mg
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, raw separable lean and fat	172	0g	9g	23g	71mg
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked braised	255	0g	8g	46g	99mg
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	125	0g	6g	18g	37mg
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	202	0.3g	16g	15g	55mg
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked grilled	190	0g	9g	26g	53mg
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked grilled	206	0g	12g	25g	54mg
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw	139	0g	7g	18g	56mg
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw	148	0g	9g	18g	55mg
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked grilled	228	0g	15g	24g	60mg
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked grilled	247	0g	17g	23g	60mg
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw	175	0.2g	12g	16g	57mg
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw	189	0.3g	14g	16g	54mg
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked grilled	209	1g	13g	21g	73mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	99	0g	2g	20g	43mg
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	105	0g	3g	20g	44mg

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