Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Roasted Spiced Sweet Potatoes	176	27g	7g	2g	5g
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	3g
Bacon Tuna Salad	589	6g	48g	35g	12g
Avocado and Black Bean Wrap	414	54g	18g	14g	11g
Raspberry Cream Cheese and Turkey Sandwich	277	33g	8g	17g	2g
Aloo Phujia	152	16g	10g	2g	7g
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	2g
Brown Sugar and Raisin Oatmeal	193	40g	3g	5g	1g
Orzo and Sugar Snap Peas	161	31g	1g	6g	0g
Yogurt with Carrots & Cucumber	170	16g	1g	24g	0.2g
Skinny Blackened Tilapia	201	7g	7g	30g	4g
Asparagus Omelet	120	6g	7g	9g	3g
Watercress Soup	90	13g	4g	2g	3g
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	11g
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	28g
Asparagus with Lemon and Butter	57	7g	3g	4g	1g
Farfalline Pasta Carbonara	458	64g	13g	25g	5g
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1g
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0.1g
Creamy Pineapple Smoothie	179	30g	5g	5g	1g