Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Roasted Spiced Sweet Potatoes	176	27g	7g	2g	1mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	2mg
Bacon Tuna Salad	589	6g	48g	35g	3mg
Avocado and Black Bean Wrap	414	54g	18g	14g	5mg
Raspberry Cream Cheese and Turkey Sandwich	277	33g	8g	17g	3mg
Aloo Phujia	152	16g	10g	2g	1mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	5mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	1mg
Orzo and Sugar Snap Peas	161	31g	1g	6g	1mg
Brown Sugar and Raisin Oatmeal	193	40g	3g	5g	1mg
Watercress Soup	90	13g	4g	2g	1mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	1mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	4mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	3mg
Asparagus with Lemon and Butter	57	7g	3g	4g	4mg
Skinny Blackened Tilapia	201	7g	7g	30g	2mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	1mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	2mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0.1mg
Asparagus Omelet	120	6g	7g	9g	2mg