Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Papaya raw	131	33g	1g	1g
Beef tri-tip roast choice, raw, lean only, trimmed to 0 inch fat	44	0g	2g	6g
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g
Pico de gallo Pace (Campbell's)	5	2g	0g	0g
Tofu extra firm, raw	26	1g	2g	3g
Wild rice raw	571	120g	2g	24g
Maitake mushrooms raw	22	5g	0.1g	1g
Chickpea flour	356	53g	6g	21g
Ketchup low-sodium	15	4g	0g	0.3g
Beef broth canned, condensed	27	1g	0g	6g
Green hot chili peppers canned, pods, seedless, solids and liquids	29	7g	0.1g	1g
Tomatoes canned, stewed, red	66	16g	0.5g	2g
Tostada shells corn	58	8g	3g	1g
Tofu firm, raw	20	0.5g	1g	2g
Sweet cherries canned, pitted, heavy syrup pack, drained	149	38g	0.4g	1g
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g
Penne Dry, enriched pasta	105	21g	0.4g	4g
Rotini Dry, enriched pasta	105	21g	0.4g	4g
Farfalle Dry, bow tie, enriched pasta	105	21g	0.4g	4g
Rigatoni Dry, enriched pasta	105	21g	0.4g	4g

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