Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Yogurt with Carrots & Cucumber	170	16g	1g	24g	1mg
Aloo Phujia	152	16g	10g	2g	1mg
Brown Sugar and Raisin Oatmeal	193	40g	3g	5g	1mg
Orzo and Sugar Snap Peas	161	31g	1g	6g	1mg
Asparagus Omelet	120	6g	7g	9g	2mg
Watercress Soup	90	13g	4g	2g	1mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	4mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	3mg
Asparagus with Lemon and Butter	57	7g	3g	4g	4mg
Farfalline Pasta Carbonara	458	64g	13g	25g	4mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	2mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0.1mg
Creamy Pineapple Smoothie	179	30g	5g	5g	1mg
Vegan Black Bean Wrap	670	112g	13g	33g	11mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	3mg
Grilled Cauliflower	263	8g	25g	5g	1mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	2mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1mg
Mediterranean Quinoa Salad	532	39g	26g	37g	4mg