Search "steak" Foods
| Calories | Carbs | Fat | Protein | Saturated fats |
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Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 37 | 0g | 1g | 6g | 0.4g |
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| 490 | 29g | 30g | 23g | 12g |
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| 140 | 0g | 12g | 9g | 5g |
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| 1660 | 29g | 128g | 95g | 62g |
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Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 403 | 0g | 22g | 47g | 8g |
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| 140 | 25g | 2g | 6g | 0g |
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| 180 | 23g | 6g | 9g | 2g |
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| 100 | 0g | 4g | 16g | 2g |
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| 140 | 0g | 4g | 26g | 2g |
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| 350 | 36g | 17g | 11g | 5g |
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| 490 | 44g | 27g | 18g | 11g |
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| 180 | 34g | 3g | 6g | 0.5g |
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| 130 | 0g | 11g | 7g | 5g |
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| 160 | 2g | 3g | 31g | 1g |
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| 280 | 37g | 10g | 12g | 3g |
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Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 388 | 0g | 14g | 62g | 5g |
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Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 346 | 0g | 16g | 48g | 6g |
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Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | 284 | 0g | 10g | 45g | 4g |
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Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 180 | 0g | 10g | 22g | 3g |
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Beef short loin Porterhouse steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 190 | 0g | 11g | 22g | 4g |
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