Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Creamy Steak and Spinach	1515	6g	106g	128g	1mg
Beef with Cumin	316	6g	18g	32g	0.2mg
Oats with Rice Milk and Banana	671	143g	9g	13g	0.4mg
Savory Mushroom Soup	212	15g	15g	6g	0mg
Thai Cucumber Salad	73	8g	4g	2g	0.1mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	0.3mg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	0.1mg
Turkey Hummus Sandwich	282	36g	9g	16g	0.5mg
Spicy Shrimp Wrap	345	32g	15g	21g	0.3mg
Sautéed Shrimp	288	4g	16g	31g	0.4mg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	0.1mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	0.5mg
Jamaican-Style Spicy Beans	363	36g	20g	12g	0.4mg
Yellow Rice	238	39g	7g	4g	0.1mg
Cauliflower Puree	227	18g	16g	8g	0.1mg
Keto Pizza Chips	132	0.5g	11g	8g	0mg
Popeye Power Smoothie	224	44g	2g	12g	0.4mg
Sriracha Scrambled Eggs and Ham	305	5g	24g	18g	0.1mg
Tamagoyaki Japanese-Style Egg Roll	133	2g	8g	12g	0.1mg
Egg White Oatmeal with Blueberries	209	39g	2g	12g	0.2mg