Search "steak" Foods
| Calories | Carbs | Fat | Protein |
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Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 40 | 0g | 2g | 6g |
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| 123 | 0g | 5g | 21g |
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| 290 | 26g | 14g | 15g |
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| 180 | 21g | 5g | 14g |
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Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 439 | 0g | 19g | 63g |
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Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled | 150 | 0g | 6g | 22g |
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Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 137 | 0g | 5g | 22g |
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Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 135 | 0g | 5g | 22g |
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Beef short loin Top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 50 | 0g | 2g | 8g |
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| 110 | 26g | 0g | 3g |
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| 70 | 7g | 1g | 10g |
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Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 37 | 0g | 1g | 6g |
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| 140 | 12g | 0g | 22g |
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| 130 | 14g | 3g | 14g |
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| 490 | 29g | 30g | 23g |
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| 140 | 0g | 12g | 9g |
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| 1660 | 29g | 128g | 95g |
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Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 403 | 0g | 22g | 47g |
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| 140 | 25g | 2g | 6g |
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| 180 | 23g | 6g | 9g |
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