Search "steak" Foods
| Calories | Carbs | Fat | Protein | Selenium |
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| 120 | 4g | 2g | 18g | - |
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Beef loin Bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 71 | 0g | 4g | 9g | 3μg |
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Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 396 | 0g | 14g | 63g | 71μg |
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Beef round Bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 204 | 0g | 10g | 28g | 28μg |
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| 1340 | 129g | 67g | 52g | - |
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| 310 | 37g | 10g | 17g | - |
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| 120 | 17g | 3g | 6g | - |
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| 110 | 0g | 0.5g | 26g | - |
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| 123 | 0g | 5g | 21g | - |
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Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 40 | 0g | 2g | 6g | 9μg |
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| 290 | 26g | 14g | 15g | - |
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| 180 | 21g | 5g | 14g | - |
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Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 439 | 0g | 19g | 63g | 66μg |
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Beef short loin T-bone steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled | 150 | 0g | 6g | 22g | 9μg |
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Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 137 | 0g | 5g | 22g | 21μg |
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Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 135 | 0g | 5g | 22g | 22μg |
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Beef short loin Top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 50 | 0g | 2g | 8g | 10μg |
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| 110 | 26g | 0g | 3g | - |
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| 70 | 7g | 1g | 10g | - |
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| 140 | 12g | 0g | 22g | - |
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