Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Fructose
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	190	0g	8g	28g	-
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	369	0g	11g	63g	-
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	99	0g	2g	20g	-
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	105	0g	3g	20g	-
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw	132	0g	6g	19g	-
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked grilled	188	0g	10g	24g	-
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	169	0g	8g	24g	-
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	183	0g	10g	24g	-
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	130	0g	6g	18g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	184	0g	13g	16g	-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	193	0g	14g	16g	-
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked grilled	173	0g	7g	25g	-
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only raw	157	0g	7g	24g	-
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw	99	0g	3g	18g	-
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	108	0g	4g	18g	-
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw	130	0g	6g	18g	-
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw	145	0g	8g	18g	-
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw	168	0.2g	11g	16g	-
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw	180	0.1g	13g	16g	-
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	192	1g	11g	21g	-

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