Search "steak" Foods
   | Calories | Carbs  | Fat  | Protein  | 
|---|
 | 1340 | 129g  | 67g  | 52g  | 
|---|
 | 310 | 37g  | 10g  | 17g  | 
|---|
  Beef loin  Bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 71 | 0g  | 4g  | 9g  | 
|---|
  Beef round  Bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 396 | 0g  | 14g  | 63g  | 
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  Beef round  Bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 204 | 0g  | 10g  | 28g  | 
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 | 120 | 4g  | 2g  | 18g  | 
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 | 120 | 17g  | 3g  | 6g  | 
|---|
 | 110 | 0g  | 0.5g  | 26g  | 
|---|
  Beef round  Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 40 | 0g  | 2g  | 6g  | 
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 | 123 | 0g  | 5g  | 21g  | 
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  Beef round  Bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 439 | 0g  | 19g  | 63g  | 
|---|
  Beef short loin  T-bone steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled | 150 | 0g  | 6g  | 22g  | 
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  Beef chuck  Mock tender steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 137 | 0g  | 5g  | 22g  | 
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  Beef chuck  Mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 135 | 0g  | 5g  | 22g  | 
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  Beef short loin  Top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 50 | 0g  | 2g  | 8g  | 
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 | 290 | 26g  | 14g  | 15g  | 
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 | 180 | 21g  | 5g  | 14g  | 
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 | 110 | 26g  | 0g  | 3g  | 
|---|
  Beef round  Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 37 | 0g  | 1g  | 6g  | 
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 | 70 | 7g  | 1g  | 10g  | 
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