Search "steak" Foods
  |  | Calories | Carbs | Fat | Protein | 
|---|
|  Beef loin  Bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 71 | 0g | 4g | 9g | 
|---|
|  | 1340 | 129g | 67g | 52g | 
|---|
|  | 310 | 37g | 10g | 17g | 
|---|
|  Beef round  Bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 396 | 0g | 14g | 63g | 
|---|
|  Beef round  Bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 204 | 0g | 10g | 28g | 
|---|
|  | 120 | 4g | 2g | 18g | 
|---|
|  | 120 | 17g | 3g | 6g | 
|---|
|  | 110 | 0g | 0.5g | 26g | 
|---|
|  Beef round  Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 40 | 0g | 2g | 6g | 
|---|
|  | 123 | 0g | 5g | 21g | 
|---|
|  Beef round  Bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 439 | 0g | 19g | 63g | 
|---|
|  Beef short loin  T-bone steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled | 150 | 0g | 6g | 22g | 
|---|
|  Beef chuck  Mock tender steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled | 137 | 0g | 5g | 22g | 
|---|
|  Beef chuck  Mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 135 | 0g | 5g | 22g | 
|---|
|  Beef short loin  Top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 50 | 0g | 2g | 8g | 
|---|
|  | 290 | 26g | 14g | 15g | 
|---|
|  | 180 | 21g | 5g | 14g | 
|---|
|  | 110 | 26g | 0g | 3g | 
|---|
|  Beef round  Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 37 | 0g | 1g | 6g | 
|---|
|  | 70 | 7g | 1g | 10g | 
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