Search "steak" Foods

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	Calories	Carbs	Fat	Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	193	0g	14g	16g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked grilled	173	0g	7g	25g
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only raw	157	0g	7g	24g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw	99	0g	3g	18g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	108	0g	4g	18g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw	130	0g	6g	18g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw	145	0g	8g	18g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw	168	0.2g	11g	16g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw	180	0.1g	13g	16g
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	192	1g	11g	21g
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	220	2g	15g	21g
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	153	1g	9g	17g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw	113	0g	5g	17g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	122	0g	6g	17g
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	118	0g	5g	19g
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	121	0g	5g	19g
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	128	0g	6g	18g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw	237	0.1g	17g	21g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw	104	0.2g	5g	16g
Beef chuck Clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised	149	0g	5g	24g

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