Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Iron
Fully Cooked Steak Bits Fresh Additions	120	1g	3g	20g	2mg
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	63	0g	3g	10g	1mg
Beef round Knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw	43	0g	2g	6g	1mg
Beef round Top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	173	0g	8g	26g	2mg
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	190	0g	8g	28g	2mg
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	369	0g	11g	63g	5mg
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	99	0g	2g	20g	2mg
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	105	0g	3g	20g	2mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw	132	0g	6g	19g	2mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked grilled	188	0g	10g	24g	3mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	169	0g	8g	24g	2mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	183	0g	10g	24g	2mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	130	0g	6g	18g	2mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	184	0g	13g	16g	2mg
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	193	0g	14g	16g	2mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked grilled	173	0g	7g	25g	3mg
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only raw	157	0g	7g	24g	3mg
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw	99	0g	3g	18g	2mg
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	108	0g	4g	18g	2mg
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw	130	0g	6g	18g	1mg

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