Search "steak" Foods
| Calories | Carbs | Fat | Protein | Phosphorus |
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Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 232 | 0g | 15g | 22g | 167mg |
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| 224 | 0g | 14g | 23g | 218mg |
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| 122 | 0g | 5g | 18g | 178mg |
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| 136 | 0g | 7g | 18g | 171mg |
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| 123 | 0g | 5g | 19g | 170mg |
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| 137 | 0g | 6g | 19g | 178mg |
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| 144 | 1g | 8g | 17g | 190mg |
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| 159 | 1g | 10g | 17g | 179mg |
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| 115 | 0g | 4g | 19g | 189mg |
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| 122 | 0g | 5g | 19g | 180mg |
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| 145 | 0g | 5g | 24g | 228mg |
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| 368 | 43g | 11g | 25g | 265mg |
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Beef plate Outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 66 | 0g | 4g | 7g | 63mg |
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| 110 | 0g | 0.5g | 26g | - |
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| 270 | 0g | 14g | 32g | - |
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Beef plate Inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 58 | 0g | 3g | 8g | 67mg |
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Beef chuck Clod steak, separable lean only, trimmed to 0" fat, usda choice, cooked, braised | 151 | 0g | 5g | 24g | 212mg |
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| 60 | 3g | 2g | 7g | - |
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| 140 | 9g | 3g | 19g | - |
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| 120 | 1g | 3g | 20g | - |
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