Search "steak" Foods
   | Calories | Carbs  | Fat  | Protein  | 
|---|
  Beef plate  Outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 66 | 0g  | 4g  | 7g  | 
|---|
 | 270 | 0g  | 14g  | 32g  | 
|---|
 | 110 | 0g  | 0.5g  | 26g  | 
|---|
  Beef plate  Inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 58 | 0g  | 3g  | 8g  | 
|---|
  Beef chuck  Clod steak, separable lean only, trimmed to 0" fat, usda choice, cooked, braised | 151 | 0g  | 5g  | 24g  | 
|---|
 | 60 | 3g  | 2g  | 7g  | 
|---|
 | 140 | 9g  | 3g  | 19g  | 
|---|
  Beef round  Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, raw | 248 | 0g  | 6g  | 44g  | 
|---|
 | 120 | 1g  | 3g  | 20g  | 
|---|
  Beef round  Bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 63 | 0g  | 3g  | 10g  | 
|---|
  Beef round  Knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 43 | 0g  | 2g  | 6g  | 
|---|
  Beef round  Top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 173 | 0g  | 8g  | 26g  | 
|---|
  Beef round  Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | 190 | 0g  | 8g  | 28g  | 
|---|
  Beef round  Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | 369 | 0g  | 11g  | 63g  | 
|---|
 | 99 | 0g  | 2g  | 20g  | 
|---|
 | 105 | 0g  | 3g  | 20g  | 
|---|
 | 132 | 0g  | 6g  | 19g  | 
|---|
 | 188 | 0g  | 10g  | 24g  | 
|---|
 | 169 | 0g  | 8g  | 24g  | 
|---|
 | 183 | 0g  | 10g  | 24g  | 
|---|