Search "steak" Foods
  |  | Calories | Carbs | Fat | Protein | 
|---|
|  Beef plate  Outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 66 | 0g | 4g | 7g | 
|---|
|  | 270 | 0g | 14g | 32g | 
|---|
|  | 110 | 0g | 0.5g | 26g | 
|---|
|  Beef plate  Inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 58 | 0g | 3g | 8g | 
|---|
|  Beef chuck  Clod steak, separable lean only, trimmed to 0" fat, usda choice, cooked, braised | 151 | 0g | 5g | 24g | 
|---|
|  | 60 | 3g | 2g | 7g | 
|---|
|  | 140 | 9g | 3g | 19g | 
|---|
|  Beef round  Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, raw | 248 | 0g | 6g | 44g | 
|---|
|  | 120 | 1g | 3g | 20g | 
|---|
|  Beef round  Bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 63 | 0g | 3g | 10g | 
|---|
|  Beef round  Knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 43 | 0g | 2g | 6g | 
|---|
|  Beef round  Top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 173 | 0g | 8g | 26g | 
|---|
|  Beef round  Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | 190 | 0g | 8g | 28g | 
|---|
|  Beef round  Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | 369 | 0g | 11g | 63g | 
|---|
|  | 99 | 0g | 2g | 20g | 
|---|
|  | 105 | 0g | 3g | 20g | 
|---|
|  | 132 | 0g | 6g | 19g | 
|---|
|  | 188 | 0g | 10g | 24g | 
|---|
|  | 169 | 0g | 8g | 24g | 
|---|
|  | 183 | 0g | 10g | 24g | 
|---|