Search "steak" Foods
  |  | Calories | Carbs | Fat | Protein | 
|---|
|  Beef tenderloin  Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 232 | 0g | 15g | 22g | 
|---|
|  | 224 | 0g | 14g | 23g | 
|---|
|  | 122 | 0g | 5g | 18g | 
|---|
|  | 136 | 0g | 7g | 18g | 
|---|
|  | 123 | 0g | 5g | 19g | 
|---|
|  | 137 | 0g | 6g | 19g | 
|---|
|  | 144 | 1g | 8g | 17g | 
|---|
|  | 159 | 1g | 10g | 17g | 
|---|
|  | 115 | 0g | 4g | 19g | 
|---|
|  | 122 | 0g | 5g | 19g | 
|---|
|  | 145 | 0g | 5g | 24g | 
|---|
|  | 368 | 43g | 11g | 25g | 
|---|
|  Beef plate  Outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 66 | 0g | 4g | 7g | 
|---|
|  | 270 | 0g | 14g | 32g | 
|---|
|  | 110 | 0g | 0.5g | 26g | 
|---|
|  Beef plate  Inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 58 | 0g | 3g | 8g | 
|---|
|  Beef chuck  Clod steak, separable lean only, trimmed to 0" fat, usda choice, cooked, braised | 151 | 0g | 5g | 24g | 
|---|
|  | 60 | 3g | 2g | 7g | 
|---|
|  | 140 | 9g | 3g | 19g | 
|---|
|  Beef round  Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, raw | 248 | 0g | 6g | 44g | 
|---|