Search "steak" Foods

	Calories	Carbs	Fat	Protein	Iron
Beef chuck Clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	161	0g	6g	25g	3mg
Beef top sirloin Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	60	0g	3g	8g	1mg
Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw	38	0g	1g	6g	1mg
Beef tenderloin Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	172	0g	7g	27g	3mg
Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	326	0g	24g	27g	3mg
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	694	0g	27g	105g	6mg
Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	712	0g	28g	107g	7mg
Steakhouse Bowl With Steak Black Angus Steakhouse	770	54g	48g	35g	-
Beef tenderloin Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	60	0g	3g	9g	1mg
Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw	43	0g	2g	6g	1mg
Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	65	0g	4g	6g	0.5mg
Beef chuck Clod steak, separable lean only, trimmed to 0" fat, usda select, cooked, braised	144	0g	4g	24g	2mg
Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	735	0g	32g	106g	7mg
Beef round Bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	65	0g	3g	10g	1mg
Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	232	0g	15g	22g	1mg
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	224	0g	14g	23g	3mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw	122	0g	5g	18g	2mg
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	136	0g	7g	18g	2mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw	123	0g	5g	19g	2mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw	137	0g	6g	19g	2mg

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